✅ Block Messages and FaceTime via Screen Time
Open System Settings
- Click the Apple menu () → System Settings → Screen Time.
Enable Screen Time (if not already enabled)
- Turn on Screen Time and set a Screen Time passcode to prevent changes.
Go to Communication Limits
- In the Screen Time sidebar, select Communication Limits.
Set Restrictions
- Under During Screen Time, choose:
- Contacts Only or Specific Contacts (to restrict who can message or FaceTime).
- Under During Downtime, choose:
- Specific Contacts or No One (to block communication completely during downtime).
- Under During Screen Time, choose:
These limits apply to Messages, FaceTime, and phone calls. Emergency numbers are always allowed.